Getting a tattoo is exciting, whether it's your first or your fiftieth! Preparing properly for your appointment is just as important as the aftercare. These tips will help ensure you're ready for your session and set up for the best possible experience and results.
The Day Before
Stay Out of the Sun
Avoid sun exposure for a few days before your appointment. You don't want to receive a tattoo on sunburned skin! Sunburn causes pain, peeling, and can compromise the tattooing process and healing.
Stay Hydrated
Drink plenty of water the day before. Well-hydrated skin takes ink better and heals faster. Start hydrating early so your skin is in optimal condition.
Get a Good Night's Sleep
Rest well before your appointment. Being well-rested helps your body handle the stress of getting tattooed and improves your pain tolerance.
The Day Of Your Appointment
Eat a Solid Meal
Eat a full meal before your appointment. Getting tattooed is a major stressor on the body. Having food in your system helps maintain blood sugar levels and prevents lightheadedness or fainting.
Dress Comfortably
Wear comfortable, loose-fitting clothing that allows easy access to the area being tattooed. Consider wearing dark colors in case of any ink transfer. You'll be sitting or lying in one position for a while, so comfort is key.
Prepare Your Skin
Exfoliate and moisturize the morning of your appointment. Clean, healthy skin provides the best canvas for your tattoo. Shower before arriving—your artist will appreciate it!
Bring Snacks & Drinks
For longer sessions, bring snacks and a sports drink. This will help keep your blood sugar up and keep you hydrated throughout the session. Quick energy snacks like candy or juice can be helpful if you start feeling faint.
What to Avoid
Substances to Avoid
- Alcohol – thins your blood and increases bleeding. Tattoo artists legally cannot tattoo an intoxicated person.
- Aspirin & Ibuprofen – blood thinners that increase bleeding and can affect ink retention.
- Excessive Caffeine – can increase sensitivity and make it harder to sit still.
- Heavy Workouts – avoid for a couple days before. Sore, tense muscles don't mix well with needles.
Quick Checklist
- Eat a full meal before arriving
- Stay hydrated – drink plenty of water
- Wear comfortable, loose-fitting clothes
- Shower and exfoliate the tattoo area
- Avoid alcohol, aspirin, and excessive caffeine
- Get a good night's sleep
- Bring snacks and drinks for longer sessions
- Bring entertainment (headphones, book, etc.)
Ready for what comes next? Check out our aftercare guides to learn how to care for your new tattoo.